Healthy Lifestyle: How To Lose Weight & Find Peace: Diet Book For High Cholesterol, ISBN: 9798719481081
Healthy Lifestyle: How To Lose Weight & Find Peace: Diet Book For High Cholesterol
  • By (author) Iuliucci Ebony

Available for Order

HKD $87.00

within 14 to 24 business days
Brief Description

The Health, Fitness & Dieting book addresses the basics of nutrition and exercise, it is not all-inclusive as there are many books available today. This Medical Nutrition Book is to show you that you are not alone with your struggles to create the lifestyle you deserve.

This diet book will show you how to:

- What are the critical components to a proper healthy diet

- Tips and ways to eat healthy while raising a family

- How to develop an exercise plan that works for you

- Why quality sleep is essential and how to obtain it

- How to create a supportive, loving team around you

- The importance of reducing your stress and managing your emotions - for weight loss

- How to develop good habits and more self-disciple

- Increase your self-esteem and belief in yourself

- How to improve your relationship with God/creator


Book Details
Publisher:
Independently Published
Binding:
Paperback
Date of Pub.:
Mar 9, 2021
Edition:
-
Language:
-
ISBN:
9798719481081
Dimensions:
-
Weights:
127.01g
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Healthy Lifestyle: How To Lose Weight & Find Peace: Diet Book For High Cholesterol, ISBN: 9798719481081  
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