The book is full of simple habits and strategies to improve work performance. In this book you will learn:
- How to analyze the key environmental factors that can hinder your concentration.
- Simple tips on how to disconnect to enhance your attention span.
- Unexpected ways to improve your memory and develop a growth mindset.
- Effective actions you can take today to boost your focus.
- How to enhance your productivity with strategic time off, split time and batch processing.
- How to master the positive impact of focus on your life.