This book does all of those things but helps a person develop an understanding of the narcissist to create a defensive shield. For example...don't take it personally. What? How can you not? But some examples are ...if birds come and eat all of your berries, do you take it personally?. if a dog grabs meat from your plate, is it personal? No...the birds and dogs are acting according to their nature...and so is the narcissist. This is such a valid point and will make healing and recovery that much easier.
With this book, you will find the following:
-Identifying a narcissist and the different types of narcissists that exist, as well as the differences between them
-Identifying a narcissist's abuse and the way that a narcissist chooses to abuse his victims
-How to handle narcissistic abuse at the moment to protect yourself
-How to avoid narcissistic abuse altogether by making yourself undesirable to the narcissist
-How to recover from narcissistic abuse when you have found yourself suffering from it
-The stages of recovery you will go through
How to move on from the narcissist
-And more!
