The book provides a good collection of sensible tips that, if applied properly, can improve one's happiness. The author takes you on a journey to dig deep inside to find the decisive way to happiness. This book is not only to read but to remind yourself daily and practice it for your own benefit. In this book you will learn:
- How people seek happiness and how you can avoid the "happiness traps" that keep you stuck and unfulfilled.
- Why most people confuse joy with happiness.
- The main characteristics of unhappiness.
- Easy changes you can make will create more lasting happiness for you and your loved ones.
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