John Frederick Zurn describes the sudden onset of Bipolar Disorder and some of the ensuing chaos. He briefly chronicles his stays in various institutions and homes as he made a path to long term recovery. John discusses some of the workplace and social challenges such a diagnosis presents and some approaches to handling them. The book includes a significant chapter on techniques he has found effective to arrive at a state of long term recovery and how he has employed them to maintain that state for more than 30 years. This brief book is a must read for agencies, institutions, and individuals to help them understand this difficult condition.
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